Clarify your goals. Realise your aspirations.

Nearing the end of your tertiary or post-doctoral studies is a pivotal time in your life. Seemingly small decisions you make can have a lasting impact on your future. And the personal qualities you display can make a huge difference to the opportunities you find. This is your chance to get your career off to the best possible start as a confident and self-aware professional woman.


Delivered exclusively in Australia by Lisa Baker – and inspired by research from Oxford University – SPRINT is a new and engaging development program for female undergraduates. Designed to support the work of Australian universities and aligned with the university semesters and timetable, Sprint participants receive:

  • Three inspiring one-day workshops (over six weeks)
  • A Sprint journal with all program resources plus online learning tools
  • Inspiring role models on hand for guidance
  • Opportunities to engage with the Sprint network, sponsors and employers

Benefits to
Sprint graduates

During and after the program, you will learn how to:

  • Establish life and career objectives based on your values
    Develop greater self-awareness, confidence and self-respect
  • Present yourself more positively and professionally
  • Develop strong professional networks
  • Adopt a holistic approach to study, career and life
  • Recognise your own power, influence and strengths
  • Receive, manage and create change
  • Focus on self and time management, resilience and assertiveness
  • Approach career planning, job searching and interview preparation
  • Create plans for the future

Who should

SPRINT is designed for all female undergraduates and post-doctoral women from all walks of life, ages, stages and fields of study.

Yes! I’m ready to get my career off to the best possible start.